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Clinical Pilates &
Group Exercise

Life-long care from a caring team

Ongoing care is important for scoliosis as most curves will need treatment at some point, or at different stages of life.

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Group Exercise therapy 

Clinical Exercise Groups are a great cost-effective way to stay on track with your scoliosis specific exercise program, the is focus on your individualised postural corrections/ re-training and spinal conditioning with technique review and improve symmetry in key muscles groups/ address weaknesses. It is also a great way to continue to build progress your postural endurance and integration of functional movements. 

 

Sessions are small group (one instructor to four patients) and delivered in clinic.

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Our clinic offers clinically specific and age-appropriate groups:

- Kids/teens Scoliosis group therapy

- Adult Scoliosis group therapy

- Teen Kyphosis group therapy

- Post surgical group rehabilitation

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Claimable on private health insurance.

One-on-one training

One on one discounted packs are available for 30 minute sessions with our therapists, secure a regular time to attend for your training in our state of the art centre, no need to get equipment at home! This is ideal for clients wanting technique focus and optimal outcomes, and for parents struggling to implement and assist with exercises at home.

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Claimable on private health insurance.

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