Clinical Exercise Groups are a great cost-effective way to stay on track with your scoliosis specific exercise program. It is also a great way to meet others on a similar journey and build a support network.

 

We offer in-person group classes for patients with scoliosis and kyphosis, classes are age appropriate.

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The is focus on your individualised postural corrections/ re-training and spinal conditioning with technique review and improve symmetry in key muscles groups/ address weaknesses. It is also a great way to continue to build progress your postural endurance and integration of functional movements. 

 

Sessions are only to be joined after you have attended Intial assessment and completed a minimum of 3 sessions. Groups are delivered in our state of the art gym, and in a small group (one instructor to four-five patients), and claimable on private health insurance.

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